Recipe for mint and lemon balm tea
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Recipe for mint and lemon balm tea:
Ingredients:
1 teaspoon dried mint (or a few fresh mint sprigs)
1 teaspoon dried lemon balm (lemon balm leaves)
500 ml of water
Honey or sugar to taste (optional)
Lemon slices (optional)
Instructions:
Heat the water in the kettle to a boil.
Put mint and lemon balm in a teapot or in a teacup.
Pour hot water and let the tea brew for 5-7 minutes. The brewing time can be adjusted depending on the preferences for the strength of the tea.
Sweeten the tea with honey or sugar to taste.
If you want, add lemon slices for freshness.
Strain the tea to remove the hard parts (mint and lemon balm), if you do not use a strainer for brewing.
Pour the tea into cups and enjoy a fragrant and soothing drink.
This mint and lemon balm tea has a fresh mint flavor and a light lemon hint of lemon balm, which makes it an excellent choice for relaxing and enjoying the evening.
Useful properties:
Tea contains useful substances.
Mint and lemon balm helps strengthen joints.
Recipe for mint and lemon balm tea